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Jurni GLP Blogs

ARTICLES AND INSIGHTS

Dive into a curated collection of articles covering every aspect of your GLP-1 journey, from lifestyle tips to medical insights. Use the dropdown to filter topics that matter most to you.

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How to Stay Motivated on GLP-1s: Your Guide to Long-Term Success

Learn how to master motivation while on GLP-1s with tips like building vision boards, resetting mental habits, and celebrating every win.

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The Importance of Protein While Taking GLP-1s

Discover the ultimate guide to diverse protein sources for your balanced diet!

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Building Mindful Habits for Long-Term Health After GLP-1 Therapy

Navigate life after GLP-1 medications with ease. Conquer weight regain fears and redefine your relationship with food.

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Breaking Barriers: Overcoming Social Stigma as a GLP-1 User

"Discover how to overcome social stigma as a GLP-1 user. Learn why medications like Ozempic and Wegovy are more than 'quick fixes'.

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The Reality of GLP-1s: Why Every Journey is Unique and What That Means for You

Navigate your unique GLP-1 journey with confidence! Uncover how medications like Ozempic and Wegovy impact weight management differently.

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Healthy GLP-1 Snacks Made Easy: Portion-Control and Protein Boosts

Explore quick, high-protein, low-sugar snacks GLP-1 users love! Mindful eating tips and portion-control ideas included for sustainable snack

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GLP-1s and Hormonal Balance: Understanding Potential Hormonal Changes

GLP-1s affect more than weight loss—hormones like insulin, ghrelin, and estrogen are key players. Read how to balance these changes for opti

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Mastering Nutritional Balance on GLP-1 Medications

Struggling with nutrition on GLP-1 medications? Our article simplifies macros, protein needs, and tracking methods.

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Compounded Semaglutide & Compound Pharmacies: What Are They and What to Consider

Disclaimer: The content provided by Jurni GLP is for informational purposes only and does not constitute medical advice, diagnosis, or...

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The Link Between GLP-1s and Substance Abuse: Exploring New Frontiers in Addiction Treatment

Discover how GLP-1 medications like Ozempic® and Wegovy® may reduce cravings and ease addiction pathways, providing hope for substance abuse

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Travel Confidently with GLP-1 Medications: Packing, TSA Tips, and Safe Storage Essentials

Manage your GLP-1 medications while traveling with our expert guide. Packing hacks, TSA guidance, and temperature storage solutions.

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Low-Calorie Ingredient Swaps Every GLP-1 User Should Know

Discover simple, low-calorie ingredient swaps perfect for GLP-1 users. Learn healthy alternatives for everyday meals while staying on track.

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