Jurni GLP Blogs
ARTICLES AND INSIGHTS
Dive into a curated collection of articles covering every aspect of your GLP-1 journey, from lifestyle tips to medical insights. Use the dropdown to filter topics that matter most to you.
Recovery Tips for GLP-1 Users: How to Stay Strong and Avoid Fatigue
Discover essential recovery tips for GLP-1 users to stay strong and avoid fatigue.
Your GLP-1 Journey Timeline: What to Expect in the First 12 Months
Discover what to expect at 3, 6, and 12 months on GLP-1s! Learn tips to overcome plateaus, stay motivated, and enjoy every milestone.
Dining Out Smart: Healthy Choices on GLP-1s
Dining out doesn’t have to derail your GLP-1 weight loss health goals. Learn practical tips to make smart substitutions and manage portions
Planning for Pregnancy after GLP-1s
Planning for pregnancy while transitioning off GLP-1s like Ozempic? Learn the timing, health tips, and emotional support you need.
Daily Routines to Maximize Success on GLP-1s: Tips for Energy, Health, and Motivation
Discover how daily habits like hydration, energizing meals, and self-care can enhance the benefits of GLP-1s.
Unexpected Health Benefits of GLP-1 Medications
Discover the surprising health benefits of GLP-1 medications. From improved cholesterol to boosted energy and mood.
Common Side Effects of GLP-1s: A Comprehensive Guide
GLP-1 side effects? Discover quick remedies and practical advice to minimize discomfort and get the most out of your treatment.
Preparing for Your First GLP-1 Injection: A Beginner’s Guide
Starting GLP-1s? Our beginner’s guide walks you through prep, injection techniques, & calming tips.
Talking GLP-1 with Loved Ones: Navigating Conversations About Your Treatment
Learn how to discuss GLP-1 treatment with loved ones. Build support, bust myths, and share your health goals for a more meaningful wellness
Daily Diet Guide for GLP-1 Users: What to Eat and Why
Simplify your GLP-1 diet with daily meal plans, nutrition-packed recipes, and mindful eating tips to fuel your health goals effortlessly.
Understanding Weight Plateaus on GLP-1s: What Every User Needs to Know
Weight plateaus are a normal part of any weight-loss journey, especially with GLP-1 medications.
