top of page
All Posts
Recovery Tips for GLP-1 Users: How to Stay Strong and Avoid Fatigue
Discover essential recovery tips for GLP-1 users to stay strong and avoid fatigue.
Jul 76 min read
Your GLP-1 Journey Timeline: What to Expect in the First 12 Months
Discover what to expect at 3, 6, and 12 months on GLP-1s! Learn tips to overcome plateaus, stay motivated, and enjoy every milestone.
Jul 45 min read
Dining Out Smart: Healthy Choices on GLP-1s
Dining out doesn’t have to derail your GLP-1 weight loss health goals. Learn practical tips to make smart substitutions and manage portions
Jul 34 min read
Planning for Pregnancy after GLP-1s
Planning for pregnancy while transitioning off GLP-1s like Ozempic? Learn the timing, health tips, and emotional support you need.
Jul 24 min read
Daily Routines to Maximize Success on GLP-1s: Tips for Energy, Health, and Motivation
Discover how daily habits like hydration, energizing meals, and self-care can enhance the benefits of GLP-1s.
Jul 15 min read
Unexpected Health Benefits of GLP-1 Medications
Discover the surprising health benefits of GLP-1 medications. From improved cholesterol to boosted energy and mood.
Jun 305 min read
Common Side Effects of GLP-1s: A Comprehensive Guide
GLP-1 side effects? Discover quick remedies and practical advice to minimize discomfort and get the most out of your treatment.
Jun 295 min read
Preparing for Your First GLP-1 Injection: A Beginner’s Guide
Starting GLP-1s? Our beginner’s guide walks you through prep, injection techniques, & calming tips.
Jun 285 min read
Talking GLP-1 with Loved Ones: Navigating Conversations About Your Treatment
Learn how to discuss GLP-1 treatment with loved ones. Build support, bust myths, and share your health goals for a more meaningful wellness
Jun 256 min read
Daily Diet Guide for GLP-1 Users: What to Eat and Why
Simplify your GLP-1 diet with daily meal plans, nutrition-packed recipes, and mindful eating tips to fuel your health goals effortlessly.
Jun 244 min read
Understanding Weight Plateaus on GLP-1s: What Every User Needs to Know
Weight plateaus are a normal part of any weight-loss journey, especially with GLP-1 medications.
Jun 236 min read
GLP-1 Medications and Menstrual Health: What Women Should Know
Discover how GLP-1 meds like Ozempic & Wegovy impact menstrual health, hormonal balance, and reproductive health.
Jun 195 min read
Creating a Safe and Effective Exercise Routine on GLP-1 Medications
Learn how to safely and effectively exercise while on GLP-1 medications. Workout routines, managing energy, and staying motivated.
Jun 185 min read
What to Expect in Your First Week on GLP-1s
Starting GLP-1s? Learn what to expect in Week 1 with our day-by-day tips for conquering side effects, boosting progress, staying confident.
Jun 175 min read
Where You Inject Your GLP-1 Might Matter More Than You Think
Wondering why injection site rotation matters? Discover expert tips, best areas to inject, and how proper routines can maximize your GLP-1s.
Jun 156 min read
How Much Do GLP-1 Medications Really Cost? A 2025 Guide to Access and Affordability
Disclaimer: The content provided by Jurni GLP is for informational purposes only and does not constitute medical advice, diagnosis, or...
Jun 143 min read
Cannabis and GLP-1 Medications: Navigating Safety and Wellness
Explore how GLP-1 medications like Ozempic® and Wegovy® interact with cannabis.
Jun 145 min read
Cooking Tips for GLP-1 Weight Loss: Flavorful and Balanced Meals Without Extra Calories
Transform your meals with healthy cooking hacks for GLP-1 medications!
Jun 135 min read
How to Stay Motivated on GLP-1s: Your Guide to Long-Term Success
Learn how to master motivation while on GLP-1s with tips like building vision boards, resetting mental habits, and celebrating every win.
Jun 125 min read
The Importance of Protein While Taking GLP-1s
Discover the ultimate guide to diverse protein sources for your balanced diet!
Jun 115 min read
bottom of page