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Building Mindful Habits for Long-Term Health After GLP-1 Therapy
Navigate life after GLP-1 medications with ease. Conquer weight regain fears and redefine your relationship with food.
Jun 105 min read


Breaking Barriers: Overcoming Social Stigma as a GLP-1 User
"Discover how to overcome social stigma as a GLP-1 user. Learn why medications like Ozempic and Wegovy are more than 'quick fixes'.
Jun 95 min read


The Reality of GLP-1s: Why Every Journey is Unique and What That Means for You
Navigate your unique GLP-1 journey with confidence! Uncover how medications like Ozempic and Wegovy impact weight management differently.
Jun 57 min read


Healthy GLP-1 Snacks Made Easy: Portion-Control and Protein Boosts
Explore quick, high-protein, low-sugar snacks GLP-1 users love! Mindful eating tips and portion-control ideas included for sustainable snack
Jun 46 min read


GLP-1s and Hormonal Balance: Understanding Potential Hormonal Changes
GLP-1s affect more than weight loss—hormones like insulin, ghrelin, and estrogen are key players. Read how to balance these changes for opti
Jun 35 min read


Mastering Nutritional Balance on GLP-1 Medications
Struggling with nutrition on GLP-1 medications? Our article simplifies macros, protein needs, and tracking methods.
Jun 28 min read


Compounded Semaglutide & Compound Pharmacies: What Are They and What to Consider
Disclaimer: The content provided by Jurni GLP is for informational purposes only and does not constitute medical advice, diagnosis, or...
Jun 16 min read


The Link Between GLP-1s and Substance Abuse: Exploring New Frontiers in Addiction Treatment
Discover how GLP-1 medications like Ozempic® and Wegovy® may reduce cravings and ease addiction pathways, providing hope for substance abuse
May 305 min read


Travel Confidently with GLP-1 Medications: Packing, TSA Tips, and Safe Storage Essentials
Manage your GLP-1 medications while traveling with our expert guide. Packing hacks, TSA guidance, and temperature storage solutions.
May 294 min read


Low-Calorie Ingredient Swaps Every GLP-1 User Should Know
Discover simple, low-calorie ingredient swaps perfect for GLP-1 users. Learn healthy alternatives for everyday meals while staying on track.
May 285 min read


Remember to Love Yourself on Your GLP-1 Journey with These Self-Care Tips
Discover the essential self-care practices for GLP-1 medication users.
May 275 min read


Mastering Maintenance: Proven Strategies for Life After GLP-1s
Discover fitness, nutrition, and emotional wellness strategies for maintaining weight loss after GLP-1 medications.
May 265 min read


Fertility Challenges and GLP-1s
Learn how GLP-1s, like Ozempic and Wegovy, can address PCOS, strengthen IVF outcomes, and improve male sperm health here.
May 254 min read


Are You Using GLP-1 Medications Safely? Vitals to Monitor
Stay healthy on GLP-1 medications! This guide covers safe practices, key metrics, and practical advice for lasting wellness and success.
May 245 min read


Common Pitfalls When Taking GLP-1s
Discover and avoid the 3 most common pitfalls when taking GLP-1 medications. Learn how to stay consistent and make lifestyle changes.
May 235 min read


How Long Does It Take to See Results on GLP-1s?
Starting GLP-1 medication? Learn how long it takes to see results, break through plateaus, and build sustainable habits.
May 224 min read


From Bloating to Balance: Holistic Care While Taking GLP-1s
Learn how to pair natural remedies like ginger, chamomile, and probiotics with GLP-1 medications to maximize their benefits.
May 215 min read


Understanding the Appetite-Suppressing Effects of GLP-1s: What to Expect
Discover how GLP-1 medications suppress appetite, manage cravings, and help you eat with intention in our comprehensive guide.
May 205 min read


Navigating Workplace and Social Scenarios as a GLP-1 User
Learn how to handle workplace and social dynamics on GLP-1s. Set boundaries, maintain privacy, and confidently share only what feels right.
May 195 min read


How to Cook Healthy on GLP-1s: Small Changes, Big Wins
Discover how to cook healthy on GLP-1 medications with simple tips, meal prep hacks, and must-have tools.
May 155 min read
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